Fireworks aren’t fun for everyone. And that’s ok.

For many, fireworks bring joy and celebration. But for others, they can trigger panic, overwhelm or deep emotional responses.

Veterans and trauma survivors may relive past experience.

Pets often tremble, hide or run in fear.

People with sensory sensitivities or anxiety can feel completely overstimulated.

If this is you, please know that you are not alone.

At Essential Key Hypnotherapy, I help clients gently rewire the stress response, find emotional regulation, and reclaim a sense of peace. Especially during high-trigger times like the 4th of July.

Hypnotherapy can support:

• PTSD and trauma recovery

• Sound sensitivity and anxiety

• Create inner calm, no matter the outer noise.

When you’re ready to safe again, let’s talk.