Embody & Empower Retreat - Save The Date!

Embody & Empower - A Women’s Wellness Retreat

Connect.  Restore. Transform.

Join us for a powerful and restorative retreat designed to reconnect you with your inner strength, as we bring together:

What’s Included:

✔️ Empowering Yoga - restore balance

✔️ Pelvic Floor Connection / Exploration – Connect with your pelvic floor and learn about optimal function

✔️ Hormonal Health & B12 Shots – Natural wellness tips + optional energy-boosting B12 shot

✔️ Hypnotic Sound Healing with Acupuncture – Deep relaxation through guided hypnosis & acupuncture

✔️ A Supportive, Soulful Community – Connect, heal, and empower yourself in a sacred space.

Reclaim your wellness, rejuvenate your spirit, and embody your power.

Saturday May 10, 2025, 10:30am-2:30pm

at Mind Garden - A Gathering Place

• Limited spots available

• Watch your emails in a few days to register!

• You’re welcome to message me for details!