Unstuck & Empowered
Clear the mental clutter. Rewire your mindset. Step fully into who you were meant to be.

A transformative hypnotherapy journey designed to help you:
+Quiet the inner critic
+Release anxiety and mental overload
+Reconnect with clarity, confidence, and calm

Whether you're navigating life transitions, burnout, grief, or simply a desire to feel more in control of your mind and emotions, this program will guide you step-by-step into the empowered version of yourself.

This is where you stop overthinking—and start thriving.

Option One: 2-Week 1:1 Coaching

Who it’s for: People feeling stuck or mentally overloaded who need balance quickly.

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• (2) 60-minute sessions a week for 2 weeks, 4 total sessions

• Additional support

• In-person or virtual

• Investment: $760 

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Option Two: 4-Week 1:1 Coaching

Who it's for: People who are tired of feeling mentally cluttered, emotionally heavy, or stuck in cycles that no longer serve them. It's for you if you're constantly in your head, battling self-doubt or anxiety. Or you're successful on the outside but secretly overwhelmed. And you want to feel confident, grounded, and in control again.

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• (2) 60-minute sessions a week for 2 weeks, then (1) 60-minute session once a week for 2 weeks, 6 total sessions

• Additional support

• In-person or virtual

• Investment: $1,110

 

 

Option Three: 6 Week 1:1 Coaching

Who is this for: People who are done with surface-level solutions and ready for deep, lasting transformation. This program is ideal if you're ready to go beneath the surface, reconnect with your inner wisdom, and rewrite the beliefs keeping you small, scattered, or stressed. Whether you're healing from a personal loss, navigating a transition, or simply craving more ease and alignment, the Deep Reset gives you space to slow down, go inward, and rebuild with intention.

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• (2) 60-minute sessions a week for 3 weeks, then (1) 60-minute session a week for 3 weeks, 8 total sessions

• Additional support

• In-person or virtual

• Investment: $1,480

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Option Four: 8 Week 1:1 Coaching - Deep Reset

Who is this for:  People who are ready to stop circling the same patterns and finally reclaim her peace, purpose, and power. You’re tired of surface-level fixes and want to go deep, get real, and do the healing work that lasts. You’ve outgrown old versions of yourself and you’re ready to rebuild from a place of truth, not survival. This coaching journey is for anyone who appears strong on the outside—but quietly struggle with stress, perfectionism, grief, self-doubt, or emotional overload on the inside. Whether you're navigating a life transition, recovering from burnout, healing emotional wounds, or simply craving a more aligned and empowered version of your life—this is your space to reset, rise, and remember who you really are.

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• (2) 60-minute sessions a week for 4 weeks, then (1) 60-minute session a week for 4 weeks, 12 total sessions

• Additional support

• In-person or virtual

• Investment: $2,220

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