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Are you ready to be free from imposter syndrome?
Are you finally done repeating old, unhelpful patterns from the past?
Are you ready to be free from limiting beliefs and mental blocks?
Are you done letting your old ways of being from the past hold you back?
Are you ready to finally feel that you're good enough??
Finally silence self-doubt.
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Experience gentle transformation and positive change for a life that you've always wanted.
We will work on transforming your negative beliefs, reworking your self-concept and implementing new habits that will create new EXPANSIVE beliefs in your subconscious.
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Are you ready?
Break Free From Limiting Beliefs
(for good)
When it comes to behavior change and habits or ways of thinking, a program could be six to eight sessions or more depending on the behavior. Some examples would be, confidence building, stress and anxiety, relationship issues, public speaking, certain fears and phobias,
and negative thinking.
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The first session is opening the window to changing your subconscious and create balance. Subsequent sessions create the momentum to create lasting change.
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Think about all of the ways you’ve worked on the negative things in your life
and what has actually helped.
It might be time to try something new.​​
What hypnotherapy can be used for
and why it works…
All change begins in the brain.
Did you know that the conscious mind only makes up 3-5% of the mind?
And the subconscious mind makes up 95-98%, which is why working with hypnosis is so powerful.
Hypnosis is the direct pathway to the subconscious mind.
If there is a change you want to make, belief or block you want to move beyond, habit you want to start or stop, or something you want to heal from, chances are hypnotherapy can be very supportive.
Here are just a few common uses:
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Habit change
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Belief change
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Moving beyond fears and phobias
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Healing past events
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Leveling up in life
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Preparation for surgery
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Clarifying desires + goals
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Accessing wisdom
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Unlocking creativity
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Stepping into the next season of life
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Health management
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Stop smoking
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Changing your relationship with money
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Pain management
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Sleep support
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Easing anxiety
Get Started
Insight Call
Book your free 15-minute Insight Call today and start your journey to renewal!
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Are you ready to break free from what's holding you back? Let's connect! This free Insight Call is a relaxed, no-pressure conversation where we'll explore your goals, and how hypnotherapy can support your healing and transformation.
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During our call, you'll gain clarity on your next steps and discover if we're a right fit to work together. Whether you're seeking relief from stress, a mindset shift, or deep personal growth, this is your first step towards lasting change.
Our subconscious mind is 95% of our mind. Everything is stored here. Every experience we’ve ever had in our lives. This is also where all of our beliefs, behaviors, habits, patterns, thoughts and emotions are.
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Hypnosis is a very natural state where your mind can relax and then focus on reducing anxiety, calming your thoughts, and balancing your life. We put ourselves in this state naturally several times a day. When we’re starting to fall asleep, just waking up, and good ol daydreaming (those times when we feel like we “checked out” a little). The state of hypnosis creates a direct pathway to your subconscious mind. You are guided to a relaxed state using visualization techniques and you’ll still be aware of what’s happening the entire time. Not only does this state feel very relaxing, but when you are in hypnosis, your inner mind is more open to change to make the positive changes that you desire.
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Hypnotherapy will help overcome bad habits, and gently help free you of fears, phobias, panic, anxiety, insomnia, and depression. It can empower you to unlock your potential.
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Good news…you don’t have to be at your worst to be deserving of healing!
Stay Connected & Inspired
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Join now and start your journey to a healthier, more empowered you!
6910 Douglas Blvd, Suite C
Granite Bay, CA 95746
​-Located within Rose Gold Health-
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929 Sutter Street
Folsom, CA 95630
-Located within Mind Garden-
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Sacramento Hypnotherapy Wellness Center
By appointment Only
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​916.296.5111
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