IOur subconscious mind is 95% of our mind. Everything is stored here. Every experience we’ve ever had in our lives. This is also where all of our beliefs, behaviors, habits, patterns, thoughts and emotions are.
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Hypnosis is a very natural state where your mind can relax and then focus on reducing anxiety, calming your thoughts, and balancing your life. We put ourselves in this state naturally several times a day. When we’re starting to fall asleep, just waking up, and good ol daydreaming (those times when we feel like we “checked out” a little). The state of hypnosis creates a direct pathway to your subconscious mind. You are guided to a relaxed state using visualization techniques and you’ll still be aware of what’s happening the entire time. Not only does this state feel very relaxing, but when you are in hypnosis, your inner mind is more open to change to make the positive changes that you desire.
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Hypnotherapy will help overcome bad habits, and gently help free you of fears, phobias, panic, anxiety, insomnia, and depression. It can empower you to unlock your potential.
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Good news…you don’t have to be at your worst to be deserving of healing!

I'm Jeanene Desrosiers, Certified Clinical Hypnotherapist.
Hypnosis is a very natural state where your mind can relax and create balance in your life.
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Hypnotherapy will improve your self-confidence, anxiety,
depression, and overwhelmed feelings. As well as help
you with insomnia and overcome fears and phobias.
Because of this, basically any issue can be addressed using hypnotherapy techniques.
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Hypnotherapy is also a gentle way to process unresolved
emotions, thoughts, feelings, grief and trauma.
Services
Hypnotherapy sessions are comfortable, relaxing and results oriented. ​
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For those that are not able to travel, unable leave their environment,
live further away or need the convenience, virtual sessions are for you.
Virtual hypnotherapy is just as successful as in-person hypnotherapy.
Experience gentle transformation and positive change for a life that you've always wanted. We will work on transforming your negative beliefs, reworking your self-concept and implementing new habits that will create new EXPANSIVE beliefs in your subconscious.
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When it comes to behavior change and habits or ways of thinking, a program could be four to eight sessions or more depending on the behavior. Some examples would be, confidence building, stress and anxiety, relationship issues, public speaking, certain fears and phobias, and negative thinking.
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The first session is opening the window to changing your subconscious and create balance. Subsequent sessions create the momentum to create lasting change.
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Think about all of the ways you’ve worked on the negative things in your life and what has actually helped. It might be time to try something new.
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Schedule An Appointment
6910 Douglas Blvd, Suite C
Granite Bay, CA 95746
​-Located within Rose Gold Health-
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929 Sutter Street
Folsom, CA 95630
-Located within Mind Garden-
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Sacramento Hypnotherapy Wellness Center
By appointment Only
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​916.296.5111
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